HRA Forms

Changing behavior to reduce health risks is key to helping manage your health care costs and the premiums you pay for health benefits. The HRA, a comprehensive health assessment survey, evaluates and helps identify health and lifestyle habits that can be modified. It takes about 10-15 minutes to complete online and results are completely confidential.

Perhaps through identification, you will understand your specific risks and be able to focus on choices that can improve your health and well-being.

PPO

Look for your entity name in the drop down menu below. When you click on your entity name you will be taken directly to the health assessment. If you do not see your entity name in the drop down menu, use MPR.

Humana Members

  • Go to www.humana.com and log in to MyHumana. If you haven’t registered, you’ll need to do that first.
  • Click “Take Your Health Assessment” in the Health Resources section on the left side of the page.
  • If your Internet browser is set up to block pop-up windows, please disable the blocker before you start.

    Wellness Resources and Links:

    Wellness Councils of America
    www.welcoa.org

    Well Life at Work
    www.carondelethealth.org/welllife_at_work

    U.S. Department of Health and Human Services
    www.hhs.gov

    Heart Health
    American Heart Association
    1-800-242-8721

    Nutrition and Weight Control
    American Dietetic Association
    1-800-366-1655

    Weight Watchers

    Sleep
    National Sleep Foundation
    1-202-347-3471

    Smoking Cessation
    American Cancer Society
    1-800-227-2345

    American Lung Association
    1-800-LUNG-USA

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